Best Cannabis Strains for AnxietyHigh Glower
Cannabis use for medical purposes is an alternative way of treating different illnesses and diseases rather than prescription medication.
Anxiety is one reason why many people prefer medical marijuana as a practical and organic treatment.
First of all, let’s define what anxiety is? Anxiety is considered to be our body’s response to environmental changes that have an impact on us. Anxiety is a complicated medical state that is sometimes difficult to explain. In general terms, it is a state of nervousness, worry, and unease.
Very often, you may hear people who say they are suffering from anxiety. In this case, people are referring to their uncertain physical and mental situation. They often relate the term anxiety to stress.
Nowadays, we live in a society full of problems, and it is quite possible to get ‘anxious’ in some situations. But don’t hurry to think that a stressful and high-pressure lifestyle is a signal of anxiety. Are you suffering from anxiety, or are you just a worrier? A specialist can only answer.
There are various treatment methods for those who are suffering from anxiety. The number of people interested in medical cannabis for the management of anxiety is increasing day by day.
Do You Suffer From Anxiety?
Today, anxiety is one of the most widespread mental health issues around the world. Although, according to research data, many teenagers between 13 and 18 years old, most college students and working people suffer from anxiety.
Most of all, women tend to suffer from anxiety, and it happens approximately at the age of 50 during menopause.
So, let’s discuss the main symptoms people with anxiety experience:
- Regular out-of-control feeling.
- High-level stress.
- Low self-esteem.
- Feeling nervous in social places.
- Difficulty managing pressure at home or work.
- Unhealthy relationships with relatives, friends, and colleagues.
- Having health problems.
- Being sick often.
- Feeling depressed.
- Difficulty managing anger.
- Searching for new job opportunities of experiencing stress.
- Always feeling overwhelmed and unsettled.
There are three situations where you can see the condition of anxiety:
- Physically: It can be increased heart beating, mouth dryness, the tension of muscles, sweating, dizziness, and stomach-churning.
- Cognitively: People are experiencing negative thoughts. For instance, they think they always seem foolish or that they will die soon.
- Behaviorally: many people change their behaviour not to get an anxiety attack. Usually, they avoid situations where they feel nervous and stressed.
So, continue reading this article to identify the best weed strains for anxiety that will better affect your body and mind.
Medical Marijuana Strains Used for Anxiety
⮚ Sativa dom cannabis hybrid.
This strain is a mix of indica from South India and sativa from South America. Today, it is prevalent in North America. White Widow had great success when brought to Amsterdam’s coffee shops in the 1990s. It was considered one of the first popular imports from Europe to America.
If you are a new marijuana consumer, the product with a THC of 18-25% is quite potent. So you have to start with a less potent one. This product contains a minimum level of CBD- 0.2%.
White Widow makes you feel a cosmic high all over your body, which is why patients with anxiety choose it. The mix of stimulation and euphoria with White Widow is a great way to reduce the symptoms of your mood disorder.
⮚ Hybrid marijuana strain.
Sour OG includes light and relaxing cannabis strains that can help to overcome anxiety and stress. Due to the conservative 13-17%, THC can be an excellent option for anxiety management. In addition, Sour OG causes fewer side effects in contrast to other strong strains. This balanced strain is a mix of Sour Diesel and OG Kush.
Sour OG stands as a favourite weed for recreational and medicinal consumers. You can use it in the afternoon as it is capable of getting you relaxed without causing fatigue.
In addition, Sour OG is an award-winning strain. It won first place in the category of ‘hybrid’ in the 2011 High Times Medical Cannabis Cup.
⮚ Indica dominant weed hybrid.
Cherry Pie is an ideal option if you want it to promote a high with a creative and clear mind. This weed is a cross of Granddaddy Purple and Durban Poison. Cherry Pie, for sure, will not disappoint you. The THC level of the weed depends on the portion you get. It varies from 13 to 25 percent.
Unlike other indica dominant weeds, Cherry Pie gives you extensive relaxation. But at the same time, it keeps you alert and active. For many consumers, it is a perfect strain to manage stress and anxiety. However, Cherry Pie can be your key to inspiration and creativity. It will never overwhelm you.
⮚ Indica dominant marijuana hybrid.
Granddaddy Purple is considered a classic weed strain for anxiety. GDP, or the same Granddaddy Purple, is a hybrid of two indica dominant strains: Purple Urkle and Big Bud. This weed has excellent buds. It is also purple. It also has a sweetened smell of grapes and blueberries due to the Purple Urkle strain.
This hybrid provides strong psychoactive effects, giving you physical relaxation and cerebral euphoria. Granddaddy Purple contains about 23 percent THC content, and it isn’t recommended for new consumers of weed strain. However, this is an ideal choice to overcome anxiety and feel a potent high with full-body relaxation.
⮚ Sativa dominant cannabis hybrid.
The name of the strain indicates that Amnezia Haze is considered a strong medical marijuana strain. This sativa cross strain is a hybrid of Cambodian Sativa, Jamaican Landrace, and Afghani Indica.
Amnezia Haze contains about 20 percent THC, which leads to reducing anxiety due to its psychoactive effects. The strain also has a typical citrus smell as it contains high limonene ingredients. This popular sativa hybrid improves your mood and relieves your anxiety with its energetic effects.
Chocolate Chunk Indica Strain
⮚ Entirely indica weed strain.
Chocolate Chunk is one of the fantastic cannabis strains to manage anxiety. Considered an effective sedative, this strain is derived only from indica strains.
Chocolate Chunk contains a high level of THC so that you will experience anxiety-relieving psychoactive effects. In addition, the Myrcene component in the weed is ideal for relaxing muscles and sleeping. This medical weed strain is not recommended for use in the afternoon as its sedative effects lead to sleep. However, it’s an excellent nighttime strain.
Jack Attack Strain
⮚ Sativa-dominant cannabis strain.
The Jack Attack marijuana strain is an ideal choice for anxiety management. This strain is considered sativa dominant. Therefore, it has a high quantity of THC and a low quantity of CBD. Every marijuana strain aimed to relieve anxiety should contain a higher amount of CBD. Also, Jack Attack contains both sativa and indica to have strong effects.
This strain has calming effects, so it is an excellent medical marijuana choice for anxiety and stress.
Understand that it’s not recommended for people who are sensitive to strong weed. It may trigger your anxiety instead of calming it.
Northern Lights Strain
⮚ Indica dominant marijuana strain.
Northern Lights weed strain is one of the most famous medical strains used by marijuana consumers to manage anxiety, control pain, and fight insomnia. The Northern Lights medical strain contains 90 percent indica and 10 percent sativa.
It creates a delightful high while making you feel the sedative effects of relaxing your muscles and calming your brain. With pinene and myrcene terpenes, a high level of THC conducts psychoactive effects.
In general, Northern Lights is a great indica dominant weed strain to calm your anxiety and other disorders.
⮚ High-level CBD marijuana strain.
Cannatonic is the preferred medical weed strain by many people consuming marijuana. This strain is a hybrid strain of G13 Haze and MK ultra. It contains a high level of CBD content of about 17 percent and a low level of THC.
The psychoactive effects of the strain are low. However, Cannatonic has dynamically relaxing and uplifting effects. Patients usually use this medical marijuana to treat muscle spasms, migraines, anxiety, inflammation, and pain.
Also, Cannatonic has the smell of sweet citrus.
⮚Indica dominant weed strain.
Canna-Tsu is a medical weed strain hybrid of 2 famous weeds: Cannatonic and Sour Tsunami. These strains have a high level of CBD, so Canna-Tsu is also considered a CBD-rich weed strain. Due to the low level of THC, Canna-Tsu promotes deep relaxation and keeps your mind clear.
It has a sweet earthy aroma that compliments the citrus smell. Patients usually use this strain to treat seizures, inflammation, pain, and, of course, anxiety.
⮚ Sativa dominant weed strain.
Jack Herer is a sativa hybrid strain also called JH, The Jack, Premium Jack. This weed strain is a hybrid of Northern Lights #5 and Shiva Skunk. It contains about 15 percent THC, and it’s a non-CBD strain.
The patients of Jack Here state that it has uplifting effects. It also makes you happier, keeps your mind clear, and awakens your creativity.
This effective strain relieves not only anxiety but also depression and stress.
Cannabis and Anxiety
Cannabis use to solve problems caused by anxiety is a controversial topic. It is dangerous to consume marijuana in a large dose in a short period. In this case, it could lead to paranoia and panic attacks.
On the other hand, using medical marijuana responsibly can have positive effects. Cannabis has a great potential to treat different conditions, including anxiety.
Indica For Anxiety, Or Sativa?
Depending on the anxiety symptoms you are seeking relief of, there is a strain for you. Whether it’s indica or sativa is not what you should be looking for necessarily. Indica strains are known for their sedative effects, whereas sativa strains are known for their uplifting effects. You can get a strain with a ratio of either effect.
But the most crucial part is the terpenes in flowers. Terpenes are responsible for the subtle effects aside from THC content which create the entourage effect. So look at each terpene in the strain and research if it’s suitable for your symptoms. We hope you have read our list above to learn about which indica or sativa strains are ideal for you and which terpene you favour.
THC and CBD strains: Which one is better for anxiety.
THC-dominant strains are the most widespread ones. Cannabis causes a euphoric high. Many people like THC’s intoxication as a way to relax. But others can be sensitive to THC, and the effects can make a negative impact on anxiety.
CBD-dominant strains are less widespread. But they are considered the best ones to manage anxiety. Anxiety management is because CBD strains act on serotonin receptors. That’s why they are preferable to reduce anxiety.
According to the research on cannabis usage for anxiety, the study found out that marijuana reduced the level of anxiety, stress, and depression in consumers by about 50 percent.
It depends on the correct dose and balance of using weed strains. It’s essential to visit a doctor before using cannabis for any medical use. Whether you’re a beginner or have been using marijuana a long time, always start using it slowly. Weed strains are different and have individual effects.
How to Treat Anxiety without Cannabis
One of the hot research themes in medicine is the methods of treating anxiety. Here are the most effective therapies to treat anxiety:
- Talking therapy: This method aims to solve your problems by talking. Explaining the issues that cause you stress allows you to find an optimal solution. It doesn’t matter if your problem concerns your work or social activities; many people find this method very effective.
- Medications: Recent data shows that most people use at least one prescribed medication to manage anxiety. Sometimes, it’s possible to use three prescribed medications. The most common medicines for anxiety are Xanax, Paxil, and Niravam.
- Alternative Methods: Acupuncture, yoga, and meditation are the best alternative methods to manage your anxiety. If you want to overcome your anxiety by changing your lifestyle, then these alternative methods are great to start. They will keep your mind and body healthier and happier.
We selected the best weed strains to manage anxiety. But that process is not as easy as it may seem at first glance. We hope you can find indica strains or sativa strains that work for your symptoms and management of anxiety.
- Before choosing the strain you need, you must consult with a doctor. The perfect dose and balance of the medical marijuana strain is the key to treat your anxiety. Otherwise, it will cause negative effects.